TOP SLICED HOT DOG BUNS vs RED PEPPER WHOLE GRAIN VEGETABLE BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
TOP SLICED HOT DOG BUNS: 6
vs
RED PEPPER WHOLE GRAIN VEGETABLE BREAD: 6
(2 ties)
Overview
| Nutrient | TOP SLICED HOT DOG BUNS | RED PEPPER WHOLE GRAIN VEGETABLE BREAD | Winner |
|---|---|---|---|
| Calories | 262 cal | 263 cal | |
| Protein | 7.1 g | 15.8 g | |
| Carbs | 47.6 g | 50 g | |
| Fat | 3.6 g | 2.6 g | |
| Fiber | 2.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP SLICED HOT DOG BUNS | RED PEPPER WHOLE GRAIN VEGETABLE BREAD | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOP SLICED HOT DOG BUNS | RED PEPPER WHOLE GRAIN VEGETABLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 105 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 289 MG | |
| Sodium, Na | 476 MG | 447 MG |