TONY CHACHERE'S vs WING BREADING MIX
Nutrition comparison per 100 g serving
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WING BREADING MIX wins in 5 out of 10 nutrient categories
TONY CHACHERE'S: 1
vs
WING BREADING MIX: 5
(4 ties)
Overview
| Nutrient | TONY CHACHERE'S | WING BREADING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 321 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 76.7 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TONY CHACHERE'S | WING BREADING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TONY CHACHERE'S | WING BREADING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 5.1 MG | |
| Sodium, Na | 2,467 MG | 5,357 MG |