TOMATO PLANT-BASED PESTO vs PANCA HOT PEPPER PASTE
Nutrition comparison per 100 g serving
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PANCA HOT PEPPER PASTE wins in 5 out of 10 nutrient categories
TOMATO PLANT-BASED PESTO: 4
vs
PANCA HOT PEPPER PASTE: 5
(1 ties)
Overview
| Nutrient | TOMATO PLANT-BASED PESTO | PANCA HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calories | 283 cal | 300 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 8.3 g | 60 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO PLANT-BASED PESTO | PANCA HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,860 MG |