TOMATO MOZZARELLA PASTA SALAD vs POWER PROTEIN SALAD SHAKER
Nutrition comparison per 100 g serving
Ad 468x60
POWER PROTEIN SALAD SHAKER wins in 6 out of 10 nutrient categories
TOMATO MOZZARELLA PASTA SALAD: 3
vs
POWER PROTEIN SALAD SHAKER: 6
(1 ties)
Overview
| Nutrient | TOMATO MOZZARELLA PASTA SALAD | POWER PROTEIN SALAD SHAKER | Winner |
|---|---|---|---|
| Calories | 229 cal | 142 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 20 g | 14.5 g | |
| Fat | 13.6 g | 7.6 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO MOZZARELLA PASTA SALAD | POWER PROTEIN SALAD SHAKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 33.3 MG |
Minerals
| Mineral | TOMATO MOZZARELLA PASTA SALAD | POWER PROTEIN SALAD SHAKER | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 121 MG | 158 MG |