TOMATO CONDENSED SOUP vs OTHENTIC
Nutrition comparison per 100 g serving
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OTHENTIC wins in 6 out of 11 nutrient categories
TOMATO CONDENSED SOUP: 4
vs
OTHENTIC: 6
(1 ties)
Overview
| Nutrient | TOMATO CONDENSED SOUP | OTHENTIC | Winner |
|---|---|---|---|
| Calories | 72 cal | 130 cal | |
| Protein | 1.6 g | 5.2 g | |
| Carbs | 16.8 g | 20.9 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO CONDENSED SOUP | OTHENTIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 1 MG |
Minerals
| Mineral | TOMATO CONDENSED SOUP | OTHENTIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 384 MG | 600 MG |