TOMATO & CHILI CHUTNEY vs ASIAN SESAME CEDAR PLANK SALMON
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN SESAME CEDAR PLANK SALMON wins in 7 out of 10 nutrient categories
TOMATO & CHILI CHUTNEY: 2
vs
ASIAN SESAME CEDAR PLANK SALMON: 7
(1 ties)
Overview
| Nutrient | TOMATO & CHILI CHUTNEY | ASIAN SESAME CEDAR PLANK SALMON | Winner |
|---|---|---|---|
| Calories | 238 cal | 197 cal | |
| Protein | 17.5 g | 18.2 g | |
| Carbs | 13.8 g | 2.0 g | |
| Fat | 12.5 g | 12.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & CHILI CHUTNEY | ASIAN SESAME CEDAR PLANK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | TOMATO & CHILI CHUTNEY | ASIAN SESAME CEDAR PLANK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 300 MG | 258 MG |