TOM YUM RICE RAMEN NOODLE SOUP vs PAMANA
Nutrition comparison per 100 g serving
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PAMANA wins in 6 out of 11 nutrient categories
TOM YUM RICE RAMEN NOODLE SOUP: 3
vs
PAMANA: 6
(2 ties)
Overview
| Nutrient | TOM YUM RICE RAMEN NOODLE SOUP | PAMANA | Winner |
|---|---|---|---|
| Calories | 368 cal | 333 cal | |
| Protein | 8.8 g | 11.1 g | |
| Carbs | 79.0 g | 66.7 g | |
| Fat | 2.6 g | 5.6 g | |
| Fiber | 5.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOM YUM RICE RAMEN NOODLE SOUP | PAMANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOM YUM RICE RAMEN NOODLE SOUP | PAMANA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 111 MG | |
| Iron, Fe | 3.5 MG | 3 MG | |
| Potassium, K | 449 MG | 0 MG | |
| Sodium, Na | 860 MG | 3,944 MG |