TOFU PAD THAI NOODLES WITH TOFU AND VEGETABLES IN A THAI STYLE SAUCE vs ORGANIC STUFFED SHELLS
Nutrition comparison per 100 g serving
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ORGANIC STUFFED SHELLS wins in 8 out of 11 nutrient categories
TOFU PAD THAI NOODLES WITH TOFU AND VEGETABLES IN A THAI STYLE SAUCE: 2
vs
ORGANIC STUFFED SHELLS: 8
(1 ties)
Overview
| Nutrient | TOFU PAD THAI NOODLES WITH TOFU AND VEGETABLES IN A THAI STYLE SAUCE | ORGANIC STUFFED SHELLS | Winner |
|---|---|---|---|
| Calories | 160 cal | 113 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 26.8 g | 22.5 g | |
| Fat | 4.1 g | 1.2 g | |
| Fiber | 1.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFU PAD THAI NOODLES WITH TOFU AND VEGETABLES IN A THAI STYLE SAUCE | ORGANIC STUFFED SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | TOFU PAD THAI NOODLES WITH TOFU AND VEGETABLES IN A THAI STYLE SAUCE | ORGANIC STUFFED SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 21 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 100 MG | 106 MG | |
| Sodium, Na | 257 MG | 194 MG |