TOBI vs HARDY FARMS PEANUT
Nutrition comparison per 100 g serving
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TOBI wins in 4 out of 10 nutrient categories
TOBI: 4
vs
HARDY FARMS PEANUT: 3
(3 ties)
Overview
| Nutrient | TOBI | HARDY FARMS PEANUT | Winner |
|---|---|---|---|
| Calories | 655 cal | 679 cal | |
| Protein | 24.1 g | 25 g | |
| Carbs | 17.2 g | 89.3 g | |
| Fat | 51.7 g | 53.6 g | |
| Fiber | 6.9 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOBI | HARDY FARMS PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOBI | HARDY FARMS PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 6.4 MG | |
| Sodium, Na | 483 MG | 357 MG |