TOASTY SWEET CINNAMON SQUARES CRISPY vs BERRIES & PEACHES REAL FRUIT & YOGURTY PROBIOTIC PIECES CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
TOASTY SWEET CINNAMON SQUARES CRISPY wins in 10 out of 19 nutrient categories
TOASTY SWEET CINNAMON SQUARES CRISPY: 10
vs
BERRIES & PEACHES REAL FRUIT & YOGURTY PROBIOTIC PIECES CEREAL: 7
(2 ties)
Overview
| Nutrient | TOASTY SWEET CINNAMON SQUARES CRISPY | BERRIES & PEACHES REAL FRUIT & YOGURTY PROBIOTIC PIECES CEREAL | Winner |
|---|---|---|---|
| Calories | 419 cal | 381 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 74.2 g | 83.3 g | |
| Fat | 9.7 g | 4.8 g | |
| Fiber | 6.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTY SWEET CINNAMON SQUARES CRISPY | BERRIES & PEACHES REAL FRUIT & YOGURTY PROBIOTIC PIECES CEREAL | Winner |
|---|---|---|---|
| Folate, total | 258 UG | 476 UG | |
| Niacin | 16.1 MG | 9.5 MG | |
| Riboflavin | 1.4 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.8 UG | 2.9 UG | |
| Vitamin B-6 | 1.6 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 19.4 MG | 14.3 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | TOASTY SWEET CINNAMON SQUARES CRISPY | BERRIES & PEACHES REAL FRUIT & YOGURTY PROBIOTIC PIECES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 48 MG | |
| Iron, Fe | 14.5 MG | 26.9 MG | |
| Potassium, K | 194 MG | 262 MG | |
| Sodium, Na | 677 MG | 476 MG | |
| Zinc, Zn | 12.1 MG | 0 MG |