TOASTERS vs BANANA MEGA MUFFIN
Nutrition comparison per 100 g serving
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TOASTERS wins in 7 out of 10 nutrient categories
TOASTERS: 7
vs
BANANA MEGA MUFFIN: 2
(1 ties)
Overview
| Nutrient | TOASTERS | BANANA MEGA MUFFIN | Winner |
|---|---|---|---|
| Calories | 259 cal | 340 cal | |
| Protein | 7.1 g | 4.5 g | |
| Carbs | 42.4 g | 44.2 g | |
| Fat | 7.1 g | 16.0 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTERS | BANANA MEGA MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 13 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 88 MG | 256 MG |