TOASTER PASTRIES vs MANTECADAS MUFFINS
Nutrition comparison per 100 g serving
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TOASTER PASTRIES wins in 5 out of 11 nutrient categories
TOASTER PASTRIES: 5
vs
MANTECADAS MUFFINS: 4
(2 ties)
Overview
| Nutrient | TOASTER PASTRIES | MANTECADAS MUFFINS | Winner |
|---|---|---|---|
| Calories | 404 cal | 323 cal | |
| Protein | 5.8 g | 4.0 g | |
| Carbs | 75 g | 50.5 g | |
| Fat | 7.7 g | 12.1 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTER PASTRIES | MANTECADAS MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTER PASTRIES | MANTECADAS MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 3.9 MG | 1.5 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 269 MG | 354 MG |