TOASTED SUSHI NORI vs WYLWOOD
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED SUSHI NORI wins in 9 out of 10 nutrient categories
TOASTED SUSHI NORI: 9
vs
WYLWOOD: 0
(1 ties)
Overview
| Nutrient | TOASTED SUSHI NORI | WYLWOOD | Winner |
|---|---|---|---|
| Calories | 200 cal | 333 cal | |
| Protein | 40 g | 22.2 g | |
| Carbs | 40 g | 62.2 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 40 g | 17.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED SUSHI NORI | WYLWOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 5.3 MG |
Minerals
| Mineral | TOASTED SUSHI NORI | WYLWOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 133 MG | |
| Iron, Fe | 7.2 MG | 6 MG | |
| Sodium, Na | 120 MG | 11 MG |