TOASTED SUSHI NORI vs WYLWOOD
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED SUSHI NORI wins in 8 out of 10 nutrient categories
TOASTED SUSHI NORI: 8
vs
WYLWOOD: 1
(1 ties)
Overview
| Nutrient | TOASTED SUSHI NORI | WYLWOOD | Winner |
|---|---|---|---|
| Calories | 200 cal | 333 cal | |
| Protein | 40 g | 24.4 g | |
| Carbs | 40 g | 60 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 40 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED SUSHI NORI | WYLWOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 2.7 MG |
Minerals
| Mineral | TOASTED SUSHI NORI | WYLWOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 89 MG | |
| Iron, Fe | 7.2 MG | 8 MG | |
| Sodium, Na | 120 MG | 11 MG |