TOASTED COCONUT PEANUT vs CHOCOLATE COCONUT CASHEW FLAVORED CHEWY NUT BARS
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT CASHEW FLAVORED CHEWY NUT BARS wins in 6 out of 10 nutrient categories
TOASTED COCONUT PEANUT: 3
vs
CHOCOLATE COCONUT CASHEW FLAVORED CHEWY NUT BARS: 6
(1 ties)
Overview
| Nutrient | TOASTED COCONUT PEANUT | CHOCOLATE COCONUT CASHEW FLAVORED CHEWY NUT BARS | Winner |
|---|---|---|---|
| Calories | 486 cal | 515 cal | |
| Protein | 8.6 g | 12.1 g | |
| Carbs | 57.1 g | 48.5 g | |
| Fat | 25.7 g | 33.3 g | |
| Fiber | 5.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED COCONUT PEANUT | CHOCOLATE COCONUT CASHEW FLAVORED CHEWY NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 386 MG | 152 MG |