TOASTED COCONUT FLAVORED ALMONDS vs SETTON FARMS
Nutrition comparison per 100 g serving
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TOASTED COCONUT FLAVORED ALMONDS wins in 9 out of 12 nutrient categories
TOASTED COCONUT FLAVORED ALMONDS: 9
vs
SETTON FARMS: 1
(2 ties)
Overview
| Nutrient | TOASTED COCONUT FLAVORED ALMONDS | SETTON FARMS | Winner |
|---|---|---|---|
| Calories | 581 cal | 650 cal | |
| Protein | 18.6 g | 15 g | |
| Carbs | 27.9 g | 17.5 g | |
| Fat | 46.5 g | 60 g | |
| Fiber | 9.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED COCONUT FLAVORED ALMONDS | SETTON FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED COCONUT FLAVORED ALMONDS | SETTON FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 75 MG | |
| Iron, Fe | 3.5 MG | 2.7 MG | |
| Magnesium, Mg | 256 MG | 0 MG | |
| Potassium, K | 651 MG | 0 MG | |
| Sodium, Na | 116 MG | 12 MG |