TOASTED ALMOND GRANOLA vs ORGANIC MIGHTY OMEGA SUPERFOOD HOT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED ALMOND GRANOLA wins in 6 out of 11 nutrient categories
TOASTED ALMOND GRANOLA: 6
vs
ORGANIC MIGHTY OMEGA SUPERFOOD HOT CEREAL: 3
(2 ties)
Overview
| Nutrient | TOASTED ALMOND GRANOLA | ORGANIC MIGHTY OMEGA SUPERFOOD HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 483 cal | 405 cal | |
| Protein | 15 g | 10.8 g | |
| Carbs | 55 g | 70.3 g | |
| Fat | 25 g | 9.5 g | |
| Fiber | 8.3 g | 13.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOASTED ALMOND GRANOLA | ORGANIC MIGHTY OMEGA SUPERFOOD HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOASTED ALMOND GRANOLA | ORGANIC MIGHTY OMEGA SUPERFOOD HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 81 MG | |
| Iron, Fe | 5 MG | 3.7 MG | |
| Potassium, K | 417 MG | 338 MG | |
| Sodium, Na | 200 MG | 135 MG |