TNDRLN FILLET SEL C/C 4OZ vs FLAT IRON STK TOP BLADE C
Nutrition comparison per 100 g serving
Ad 468x60
TNDRLN FILLET SEL C/C 4OZ wins in 5 out of 11 nutrient categories
TNDRLN FILLET SEL C/C 4OZ: 5
vs
FLAT IRON STK TOP BLADE C: 2
(4 ties)
Overview
| Nutrient | TNDRLN FILLET SEL C/C 4OZ | FLAT IRON STK TOP BLADE C | Winner |
|---|---|---|---|
| Calories | 152 cal | 179 cal | |
| Protein | 22.3 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TNDRLN FILLET SEL C/C 4OZ | FLAT IRON STK TOP BLADE C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TNDRLN FILLET SEL C/C 4OZ | FLAT IRON STK TOP BLADE C | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 6 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 348 MG | 312 MG | |
| Sodium, Na | 54 MG | 76 MG |