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Beaver Street Fisheries, TNDRLN FILLET SEL C/C 4OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 348 MG | 7% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.
About TNDRLN FILLET SEL C/C 4OZ
A center-cut beef tenderloin fillet from Beaver Street Fisheries, portioned at 4 oz, graded Select, the USDA tier below Choice with lighter marbling and leaner composition. The sole ingredient is beef. Per 100 g, it provides 152 calories, 22.3 g protein, no carbohydrates, and 6.3 g fat. Tenderloin fillet, also known as filet mignon when cut from the narrow end, is the most tender muscle in the beef carcass due to its low activity level. The Select grade means less intramuscular fat compared to Choice or Prime, which can result in a drier texture unless cooked carefully to medium-rare. No added ingredients, brine, or preservatives are present. A lean, high-protein beef cut suited for fine-dining presentations and careful high-temperature cooking.
Ingredients
Beef
Dietary Information
TNDRLN FILLET SEL C/C 4OZ is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 152 calories per 100 grams, TNDRLN FILLET SEL C/C 4OZ gets 59% of its calories from protein, 0% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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