TNDRLN FILLET SEL C/C 4OZ vs CHIX BRST BNLS.SKINL T/P
Nutrition comparison per 100 g serving
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CHIX BRST BNLS.SKINL T/P wins in 4 out of 11 nutrient categories
TNDRLN FILLET SEL C/C 4OZ: 3
vs
CHIX BRST BNLS.SKINL T/P: 4
(4 ties)
Overview
| Nutrient | TNDRLN FILLET SEL C/C 4OZ | CHIX BRST BNLS.SKINL T/P | Winner |
|---|---|---|---|
| Calories | 152 cal | 155 cal | |
| Protein | 22.3 g | 29.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TNDRLN FILLET SEL C/C 4OZ | CHIX BRST BNLS.SKINL T/P | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TNDRLN FILLET SEL C/C 4OZ | CHIX BRST BNLS.SKINL T/P | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 7 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 348 MG | 440 MG | |
| Sodium, Na | 54 MG | 60 MG |