TJ FARMS vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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CUT GREEN BEANS wins in 8 out of 11 nutrient categories
TJ FARMS: 1
vs
CUT GREEN BEANS: 8
(2 ties)
Overview
| Nutrient | TJ FARMS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 108 cal | 37 cal | |
| Protein | 3.2 g | 1.2 g | |
| Carbs | 22.9 g | 6.2 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 1.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TJ FARMS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4.4 MG |
Minerals
| Mineral | TJ FARMS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |