TIRAMISU vs MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT wins in 9 out of 11 nutrient categories
TIRAMISU: 0
vs
MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT: 9
(2 ties)
Overview
| Nutrient | TIRAMISU | MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 235 cal | 135 cal | |
| Protein | 3.5 g | 5.2 g | |
| Carbs | 29.4 g | 29.2 g | |
| Fat | 11.8 g | 9.4 g | |
| Fiber | 1.2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU | MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TIRAMISU | MINT CHIP FLAVORED NO SUGAR ADDED FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 83 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 59 MG | 115 MG | |
| Sodium, Na | 47 MG | 89 MG |