TIRAMISU
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 59 MG | 1% | |
| Sodium, Na | 47 MG | 2% |
About TIRAMISU
TIRAMISU is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 29.4g of carbohydrates, and 11.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
CREAM, MILK, WATER, SUGAR, LADYFINGERS (WHEAT FLOUR, SUGAR, EGG, LEAVENING AGENTS [DISODIUM DIPHOSPHATE, SODIUM CARBONATE, AMMONIUM CARBONATE], GLUCOSE SYRUP, ARTIFICIAL FLAVOR, SALT), EGG YOLK, RICE STARCH, COCOA POWDER, GELATIN, ESPRESSO POWDER, CITRIC ACID.
Calorie Breakdown
At 235 calories per 100 grams, TIRAMISU gets 6% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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