TINGA MEXICAN-INSPIRED COOKING SAUCE vs YAKINIKU SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TINGA MEXICAN-INSPIRED COOKING SAUCE: 5
vs
YAKINIKU SAUCE: 5
(1 ties)
Overview
| Nutrient | TINGA MEXICAN-INSPIRED COOKING SAUCE | YAKINIKU SAUCE | Winner |
|---|---|---|---|
| Calories | 175 cal | 143 cal | |
| Protein | 1.6 g | 2.9 g | |
| Carbs | 12.7 g | 31.4 g | |
| Fat | 15.9 g | 1.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINGA MEXICAN-INSPIRED COOKING SAUCE | YAKINIKU SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 257.1 MG |
Minerals
| Mineral | TINGA MEXICAN-INSPIRED COOKING SAUCE | YAKINIKU SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,365 MG | 2,943 MG |