TILLAMOOK vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
TILLAMOOK wins in 6 out of 10 nutrient categories
TILLAMOOK: 6
vs
CREAM CHEESE SPREAD: 3
(1 ties)
Overview
| Nutrient | TILLAMOOK | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 1,071 cal | 258 cal | |
| Protein | 53.6 g | 6.5 g | |
| Carbs | 150 g | 6.5 g | |
| Fat | 32.1 g | 22.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILLAMOOK | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TILLAMOOK | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 129 MG | |
| Iron, Fe | 9.6 MG | 0 MG | |
| Sodium, Na | 2,143 MG | 387 MG |