TILAPIA FILLETS vs RAW TANDOORI JUMBO MARINATED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TILAPIA FILLETS: 4
vs
RAW TANDOORI JUMBO MARINATED SHRIMP: 4
(3 ties)
Overview
| Nutrient | TILAPIA FILLETS | RAW TANDOORI JUMBO MARINATED SHRIMP | Winner |
|---|---|---|---|
| Calories | 86 cal | 150 cal | |
| Protein | 18.6 g | 15.0 g | |
| Carbs | 0.9 g | 16.8 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILAPIA FILLETS | RAW TANDOORI JUMBO MARINATED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TILAPIA FILLETS | RAW TANDOORI JUMBO MARINATED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 354 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 35 MG | 460 MG |