TILAPIA BURGERS vs CHICK'N PLANT BASED PATTIES
Nutrition comparison per 100 g serving
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CHICK'N PLANT BASED PATTIES wins in 5 out of 11 nutrient categories
TILAPIA BURGERS: 4
vs
CHICK'N PLANT BASED PATTIES: 5
(2 ties)
Overview
| Nutrient | TILAPIA BURGERS | CHICK'N PLANT BASED PATTIES | Winner |
|---|---|---|---|
| Calories | 114 cal | 197 cal | |
| Protein | 19.0 g | 16.9 g | |
| Carbs | 0 g | 12.7 g | |
| Fat | 4.4 g | 12.7 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILAPIA BURGERS | CHICK'N PLANT BASED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TILAPIA BURGERS | CHICK'N PLANT BASED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 28 MG | |
| Sodium, Na | 266 MG | 563 MG |