TIKKA CURRY MASALA ORGANIC SPICES vs CHANA DAL MASALA
Nutrition comparison per 100 g serving
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TIKKA CURRY MASALA ORGANIC SPICES wins in 6 out of 11 nutrient categories
TIKKA CURRY MASALA ORGANIC SPICES: 6
vs
CHANA DAL MASALA: 3
(2 ties)
Overview
| Nutrient | TIKKA CURRY MASALA ORGANIC SPICES | CHANA DAL MASALA | Winner |
|---|---|---|---|
| Calories | 250 cal | 360 cal | |
| Protein | 25 g | 40 g | |
| Carbs | 50 g | 40 g | |
| Fat | 0 g | 20 g | |
| Fiber | 50 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA CURRY MASALA ORGANIC SPICES | CHANA DAL MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIKKA CURRY MASALA ORGANIC SPICES | CHANA DAL MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 60 MG | |
| Iron, Fe | 19 MG | 0 MG | |
| Potassium, K | 1,150 MG | 0 MG | |
| Sodium, Na | 0 MG | 7,820 MG |