THREE BERRY MIX vs MANGO CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
THREE BERRY MIX wins in 6 out of 12 nutrient categories
THREE BERRY MIX: 6
vs
MANGO CHUNKS: 3
(3 ties)
Overview
| Nutrient | THREE BERRY MIX | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 62 cal | 57 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 13.9 g | 15 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 5.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE BERRY MIX | MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 36.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE BERRY MIX | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 11 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 115 MG | 168 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |