THREE BERRY BLUEBERRIES vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 7 out of 11 nutrient categories
THREE BERRY BLUEBERRIES: 3
vs
KROGER: 7
(1 ties)
Overview
| Nutrient | THREE BERRY BLUEBERRIES | KROGER | Winner |
|---|---|---|---|
| Calories | 57 cal | 12 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 13.6 g | 2.4 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE BERRY BLUEBERRIES | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 4.2 MG |
Minerals
| Mineral | THREE BERRY BLUEBERRIES | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |