THOUGHTFULLY HANDMADE vs CHICKEN SALAD WEDGE
Nutrition comparison per 100 g serving
Ad 468x60
THOUGHTFULLY HANDMADE wins in 5 out of 10 nutrient categories
THOUGHTFULLY HANDMADE: 5
vs
CHICKEN SALAD WEDGE: 4
(1 ties)
Overview
| Nutrient | THOUGHTFULLY HANDMADE | CHICKEN SALAD WEDGE | Winner |
|---|---|---|---|
| Calories | 220 cal | 218 cal | |
| Protein | 15.4 g | 11.5 g | |
| Carbs | 25.7 g | 24.1 g | |
| Fat | 6.1 g | 8.1 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THOUGHTFULLY HANDMADE | CHICKEN SALAD WEDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | THOUGHTFULLY HANDMADE | CHICKEN SALAD WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 416 MG | 339 MG |