THIN WHEAT CRACKERS vs CRANBERRY OAT CRISP CRACKERS
Nutrition comparison per 100 g serving
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CRANBERRY OAT CRISP CRACKERS wins in 6 out of 11 nutrient categories
THIN WHEAT CRACKERS: 3
vs
CRANBERRY OAT CRISP CRACKERS: 6
(2 ties)
Overview
| Nutrient | THIN WHEAT CRACKERS | CRANBERRY OAT CRISP CRACKERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 393 cal | |
| Protein | 6.5 g | 10.7 g | |
| Carbs | 71.0 g | 75 g | |
| Fat | 16.1 g | 7.1 g | |
| Fiber | 6.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN WHEAT CRACKERS | CRANBERRY OAT CRISP CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN WHEAT CRACKERS | CRANBERRY OAT CRISP CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Potassium, K | 194 MG | 204 MG | |
| Sodium, Na | 742 MG | 571 MG |