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Winn-Dixie, THIN WHEAT CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 742 MG | 32% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
About THIN WHEAT CRACKERS
Winn-Dixie Thin Wheat Crackers are made primarily from whole grain wheat flour and enriched flour with soybean and palm oil. A 31g serving has 452 calories per 100g (140 per serving), 71g carbs, 16g fat, and 6.5g fiber per 100g. The whole grain base provides more fiber than standard refined crackers. Pair with cheese or hummus.
Ingredients
WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN AND PALM OIL (WITH TBHQ ADDED TO PRESERVE FRESHNESS), SUGAR, CORNSTARCH. CONTAINS 2% OR LESS OF: MALT SYRUP (FROM BARLEY AND CORN), INVERT SUGAR, SALT, WHEAT GLUTEN, VEGETABLE COLOR (ANNATTO EXTRACT, TURMERIC EXTRACT), SODIUM SULFITE.
Dietary Information
THIN WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THIN WHEAT CRACKERS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, THIN WHEAT CRACKERS gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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