THIN WHEAT CRACKERS
452
Calories
6.5g
Protein
71.0g
Carbs
16.1g
Fat
6.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
452
% Daily Value*
Total Fat 16.1g
21%
Saturated Fat 3.2g
16%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 742mg
32%
Total Carbohydrate 71.0g
26%
Dietary Fiber 6.5g
23%
Total Sugars 12.9g
Protein 6.5g
13%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.5mg
19%
Potassium 194mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.5g
7%
Carbs
71.0g
76%
Fat
16.1g
17%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 742 MG | 32% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
About THIN WHEAT CRACKERS
THIN WHEAT CRACKERS contains 452 calories per 100g serving. It provides 6.5g of protein, 71.0g of carbohydrates, and 16.1g of fat. It also contains 6.5g of dietary fiber.
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