THIN SLICED DRY CURED PROSCIUTTO vs MESQUITE SMOKED TURKEY BREAST
Nutrition comparison per 100 g serving
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MESQUITE SMOKED TURKEY BREAST wins in 3 out of 10 nutrient categories
THIN SLICED DRY CURED PROSCIUTTO: 2
vs
MESQUITE SMOKED TURKEY BREAST: 3
(5 ties)
Overview
| Nutrient | THIN SLICED DRY CURED PROSCIUTTO | MESQUITE SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 250 cal | 89 cal | |
| Protein | 25 g | 16.1 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 14.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SLICED DRY CURED PROSCIUTTO | MESQUITE SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SLICED DRY CURED PROSCIUTTO | MESQUITE SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,821 MG | 1,125 MG |