THIN & CRISPY POPPED BEAN CRISPS vs WHOLEME
Nutrition comparison per 100 g serving
Ad 468x60
THIN & CRISPY POPPED BEAN CRISPS wins in 5 out of 10 nutrient categories
THIN & CRISPY POPPED BEAN CRISPS: 5
vs
WHOLEME: 3
(2 ties)
Overview
| Nutrient | THIN & CRISPY POPPED BEAN CRISPS | WHOLEME | Winner |
|---|---|---|---|
| Calories | 357 cal | 504 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 64.3 g | 28.6 g | |
| Fat | 8.9 g | 42.9 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN & CRISPY POPPED BEAN CRISPS | WHOLEME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN & CRISPY POPPED BEAN CRISPS | WHOLEME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 643 MG | 196 MG |