THICK SLICED UNCURED PEPPERONI vs DRY CURED ACORN FED PORK HAM
Nutrition comparison per 100 g serving
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DRY CURED ACORN FED PORK HAM wins in 6 out of 10 nutrient categories
THICK SLICED UNCURED PEPPERONI: 1
vs
DRY CURED ACORN FED PORK HAM: 6
(3 ties)
Overview
| Nutrient | THICK SLICED UNCURED PEPPERONI | DRY CURED ACORN FED PORK HAM | Winner |
|---|---|---|---|
| Calories | 433 cal | 357 cal | |
| Protein | 20 g | 32.1 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 40 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK SLICED UNCURED PEPPERONI | DRY CURED ACORN FED PORK HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | THICK SLICED UNCURED PEPPERONI | DRY CURED ACORN FED PORK HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 1,600 MG | 1,964 MG |