THICK-CUT UNCURED BACON vs THREE MEAT ITALIAN SUB SANDWICHES
Nutrition comparison per 100 g serving
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THREE MEAT ITALIAN SUB SANDWICHES wins in 6 out of 11 nutrient categories
THICK-CUT UNCURED BACON: 3
vs
THREE MEAT ITALIAN SUB SANDWICHES: 6
(2 ties)
Overview
| Nutrient | THICK-CUT UNCURED BACON | THREE MEAT ITALIAN SUB SANDWICHES | Winner |
|---|---|---|---|
| Calories | 533 cal | 221 cal | |
| Protein | 33.3 g | 12.0 g | |
| Carbs | 6.7 g | 23.5 g | |
| Fat | 40 g | 13.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK-CUT UNCURED BACON | THREE MEAT ITALIAN SUB SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK-CUT UNCURED BACON | THREE MEAT ITALIAN SUB SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 152 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 2,667 MG | 814 MG |