Renaissance Food — THREE MEAT ITALIAN SUB SANDWICHES, THREE MEAT ITALIAN SUB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 256 MG | 5% | |
| Sodium, Na | 814 MG | 35% |
Nutrition Highlights
- Good source of protein with 12.0g per 100g.
- Good source of Sodium, Na (35% DV).
About THREE MEAT ITALIAN SUB SANDWICHES, THREE MEAT ITALIAN SUB
Garden Highway Three Meat Italian Sub Sandwiches combine ham, salami, and pepperoni with provolone cheese, lettuce, and red onion on a white sub roll. A 226g serving provides 221 calories, 12g protein, 23.5g carbs, 13.7g fat, and 0.9g fiber. The moderate calorie count reflects a half-sub portion. A convenient refrigerated grab-and-go sandwich for lunch or travel.
Ingredients
WHITE SUB SANDWICH ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SUGAR, SALT, MALTED BARLEY EXTRACT, WHEAT GLUTEN, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], FUMARIC ACID, CALCIUM PROPIONATE [PRESERVATIVE], MONO AND DIGLYCERIDES, LACTIC ACID, ETHOXYLATED MONO AND DIGLYCERIDES, POLYSORBATE 60), HAM AND WATER (32% OF WEIGHT IS ADDED INGREDIENTS. CURED WITH WATER, DEXTROSE, SALT, CORN SYRUP, POTASSIUM LACTATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALAMI (PORK, BEEF, SALT, DEXTROSE, SPICES, WINE, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PEPPERONI (PORK, SALT, CONTAINS 2% OR LESS OF BEEF, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SPICES, VITAMIN C [SODIUM ASCORBATE], BHA, BHT, CITRIC ACID), LETTUCE, RED ONION, OREGANO.
Dietary Information
Notable micronutrients in THREE MEAT ITALIAN SUB SANDWICHES, THREE MEAT ITALIAN SUB include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 221 calories per 100 grams, THREE MEAT ITALIAN SUB SANDWICHES, THREE MEAT ITALIAN SUB gets 22% of its calories from protein, 42% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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