THICK CRISPY CHOWMEIN vs THOUSAND ISLAND NON-DAIRY DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
THOUSAND ISLAND NON-DAIRY DRESSING wins in 6 out of 10 nutrient categories
THICK CRISPY CHOWMEIN: 3
vs
THOUSAND ISLAND NON-DAIRY DRESSING: 6
(1 ties)
Overview
| Nutrient | THICK CRISPY CHOWMEIN | THOUSAND ISLAND NON-DAIRY DRESSING | Winner |
|---|---|---|---|
| Calories | 464 cal | 167 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 64.3 g | 23.3 g | |
| Fat | 21.4 g | 6.7 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK CRISPY CHOWMEIN | THOUSAND ISLAND NON-DAIRY DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | THICK CRISPY CHOWMEIN | THOUSAND ISLAND NON-DAIRY DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 5.1 MG | 0.6 MG | |
| Sodium, Na | 714 MG | 1,200 MG |