THEO vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
THEO: 4
vs
LUNDS & BYERLYS: 4
(2 ties)
Overview
| Nutrient | THEO | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 488 cal | 600 cal | |
| Protein | 4.7 g | 23.3 g | |
| Carbs | 58.1 g | 20 g | |
| Fat | 32.6 g | 50 g | |
| Fiber | 7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THEO | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | THEO | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.2 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |