THEO vs DURHAM'S

Nutrition comparison per 100 g serving

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DURHAM'S wins in 5 out of 10 nutrient categories

THEO: 4 vs DURHAM'S: 5 (1 ties)

Overview

Nutrient	THEO	DURHAM'S	Winner
Calories	488 cal	533 cal
Protein	4.7 g	10 g
Carbs	58.1 g	43.3 g
Fat	32.6 g	36.7 g
Fiber	7 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	THEO	DURHAM'S	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	THEO	DURHAM'S
Calcium, Ca	0 MG	67 MG
Iron, Fe	4.2 MG	2.4 MG
Sodium, Na	0 MG	283 MG

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