THE SNACK ARTIST vs PICO DE GALLO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
THE SNACK ARTIST: 5
vs
PICO DE GALLO: 5
(1 ties)
Overview
| Nutrient | THE SNACK ARTIST | PICO DE GALLO | Winner |
|---|---|---|---|
| Calories | 133 cal | 21 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 16.7 g | 4.2 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SNACK ARTIST | PICO DE GALLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 20.8 MG |
Minerals
| Mineral | THE SNACK ARTIST | PICO DE GALLO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 500 MG | 0 MG |