THE SILVER PALATE vs SWEET CREAM WAFFLE & PANCAKE MIX
Nutrition comparison per 100 g serving
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SWEET CREAM WAFFLE & PANCAKE MIX wins in 7 out of 11 nutrient categories
THE SILVER PALATE: 2
vs
SWEET CREAM WAFFLE & PANCAKE MIX: 7
(2 ties)
Overview
| Nutrient | THE SILVER PALATE | SWEET CREAM WAFFLE & PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 391 cal | 378 cal | |
| Protein | 4.4 g | 8.1 g | |
| Carbs | 78.3 g | 73.0 g | |
| Fat | 8.7 g | 6.8 g | |
| Fiber | 4.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SILVER PALATE | SWEET CREAM WAFFLE & PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE SILVER PALATE | SWEET CREAM WAFFLE & PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 3.1 MG | 3.0 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 261 MG | 919 MG |