THE ORIGINAL OAT-MILK CHOCOLATE vs UNSWEETENED ORIGINAL COCONUTMILK
Nutrition comparison per 100 g serving
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THE ORIGINAL OAT-MILK CHOCOLATE wins in 7 out of 13 nutrient categories
THE ORIGINAL OAT-MILK CHOCOLATE: 7
vs
UNSWEETENED ORIGINAL COCONUTMILK: 4
(2 ties)
Overview
| Nutrient | THE ORIGINAL OAT-MILK CHOCOLATE | UNSWEETENED ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 25 cal | |
| Protein | 1.3 g | 0.4 g | |
| Carbs | 10 g | 0.4 g | |
| Fat | 1.5 g | 2.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL OAT-MILK CHOCOLATE | UNSWEETENED ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0.5 UG | Tie |
Minerals
| Mineral | THE ORIGINAL OAT-MILK CHOCOLATE | UNSWEETENED ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 188 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Phosphorus, P | 50 MG | 0 MG | |
| Potassium, K | 83 MG | 21 MG | |
| Sodium, Na | 62 MG | 23 MG |