THE ORIGINAL ITALIAN PIZZA CRUST vs SEASONED MUSHROOM CURRY
Nutrition comparison per 100 g serving
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THE ORIGINAL ITALIAN PIZZA CRUST wins in 8 out of 14 nutrient categories
THE ORIGINAL ITALIAN PIZZA CRUST: 8
vs
SEASONED MUSHROOM CURRY: 4
(2 ties)
Overview
| Nutrient | THE ORIGINAL ITALIAN PIZZA CRUST | SEASONED MUSHROOM CURRY | Winner |
|---|---|---|---|
| Calories | 250 cal | 155 cal | |
| Protein | 8.3 g | 3 g | |
| Carbs | 45.8 g | 20 g | |
| Fat | 4.2 g | 7 g | |
| Fiber | 3.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL ITALIAN PIZZA CRUST | SEASONED MUSHROOM CURRY | Winner |
|---|---|---|---|
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | THE ORIGINAL ITALIAN PIZZA CRUST | SEASONED MUSHROOM CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 200 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 604 MG | 580 MG |