THE ORIGINAL ITALIAN PIZZA CRUST vs SOUTHWEST-STYLE CHICKEN & RICE KIT
Nutrition comparison per 100 g serving
Ad 468x60
THE ORIGINAL ITALIAN PIZZA CRUST wins in 8 out of 13 nutrient categories
THE ORIGINAL ITALIAN PIZZA CRUST: 8
vs
SOUTHWEST-STYLE CHICKEN & RICE KIT: 3
(2 ties)
Overview
| Nutrient | THE ORIGINAL ITALIAN PIZZA CRUST | SOUTHWEST-STYLE CHICKEN & RICE KIT | Winner |
|---|---|---|---|
| Calories | 235 cal | 257 cal | |
| Protein | 7.4 g | 7.1 g | |
| Carbs | 44.1 g | 50 g | |
| Fat | 3.7 g | 2.1 g | |
| Fiber | 2.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL ITALIAN PIZZA CRUST | SOUTHWEST-STYLE CHICKEN & RICE KIT | Winner |
|---|---|---|---|
| Niacin | 2.5 MG | 0 MG | |
| Riboflavin | 294.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL ITALIAN PIZZA CRUST | SOUTHWEST-STYLE CHICKEN & RICE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Potassium, K | 118 MG | 429 MG | |
| Sodium, Na | 588 MG | 586 MG |