THE ORIGINAL ITALIAN PIZZA CRUST vs ITALIAN STYLE PEPPER STEAK WITH RICE AND TOMATOES
Nutrition comparison per 100 g serving
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THE ORIGINAL ITALIAN PIZZA CRUST wins in 8 out of 14 nutrient categories
THE ORIGINAL ITALIAN PIZZA CRUST: 8
vs
ITALIAN STYLE PEPPER STEAK WITH RICE AND TOMATOES: 4
(2 ties)
Overview
| Nutrient | THE ORIGINAL ITALIAN PIZZA CRUST | ITALIAN STYLE PEPPER STEAK WITH RICE AND TOMATOES | Winner |
|---|---|---|---|
| Calories | 235 cal | 316 cal | |
| Protein | 7.4 g | 22.8 g | |
| Carbs | 44.1 g | 50.9 g | |
| Fat | 3.7 g | 4.4 g | |
| Fiber | 2.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL ITALIAN PIZZA CRUST | ITALIAN STYLE PEPPER STEAK WITH RICE AND TOMATOES | Winner |
|---|---|---|---|
| Niacin | 2.5 MG | 0 MG | |
| Riboflavin | 294.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 26.3 MG |
Minerals
| Mineral | THE ORIGINAL ITALIAN PIZZA CRUST | ITALIAN STYLE PEPPER STEAK WITH RICE AND TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 35 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 588 MG | 1,035 MG |