THE ORIGINAL CRACKERBREAD vs ONION 100% ORGANIC CRISPBREAD
Nutrition comparison per 100 g serving
Ad 468x60
THE ORIGINAL CRACKERBREAD wins in 8 out of 15 nutrient categories
THE ORIGINAL CRACKERBREAD: 8
vs
ONION 100% ORGANIC CRISPBREAD: 3
(4 ties)
Overview
| Nutrient | THE ORIGINAL CRACKERBREAD | ONION 100% ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 367 cal | 389 cal | |
| Protein | 13.3 g | 11.1 g | |
| Carbs | 76.7 g | 77.8 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CRACKERBREAD | ONION 100% ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL CRACKERBREAD | ONION 100% ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 833 MG |