THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS vs HOT COCOA FLAVORED CARAMEL POPCORN MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS: 3
vs
HOT COCOA FLAVORED CARAMEL POPCORN MIX: 3
(5 ties)
Overview
| Nutrient | THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS | HOT COCOA FLAVORED CARAMEL POPCORN MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 82.1 g | 71.4 g | |
| Fat | 7.1 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS | HOT COCOA FLAVORED CARAMEL POPCORN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS | HOT COCOA FLAVORED CARAMEL POPCORN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 571 MG |