THE ORIGINAL BREAD STICKS WITH REAL GARLIC vs GARLIC KNOTS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC KNOTS wins in 7 out of 11 nutrient categories
THE ORIGINAL BREAD STICKS WITH REAL GARLIC: 2
vs
GARLIC KNOTS: 7
(2 ties)
Overview
| Nutrient | THE ORIGINAL BREAD STICKS WITH REAL GARLIC | GARLIC KNOTS | Winner |
|---|---|---|---|
| Calories | 380 cal | 316 cal | |
| Protein | 10 g | 7.9 g | |
| Carbs | 54 g | 44.7 g | |
| Fat | 14 g | 13.2 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL BREAD STICKS WITH REAL GARLIC | GARLIC KNOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL BREAD STICKS WITH REAL GARLIC | GARLIC KNOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 720 MG | 605 MG |